Top 5 rewards of urban walking

Mark is joined by nature lover and avid walker Sue Burlton, and together they uncover the joys of a good stretch of the legs. If you’re planning a stroll, this will make excellent accompaniment.

  • (00:00) - Introduction
  • (03:40) - Sue's pick: Wildlife
  • (06:46) - Mark's pick: Time to yourself
  • (10:28) - Sue's pick: Green space
  • (13:38) - Mark's pick: Get stuff done
  • (19:46) - Sue's pick: The canals of Birmingham
  • (21:28) - Mark's pick: Time offline
  • (23:34) - Sue's pick: The Seven Wonders Way
  • (29:26) - Mark's pick: Collecting things
  • (31:32) - Sue's pick: Discovering history
  • (34:34) - Mark's pick: Time with company
  • (37:58) - A wee sit down
  • (40:04) - Putting the final list together
  • (42:58) - Goodbyes

You can follow Sue on Twitter @sueburly.

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Creators and Guests

Mark Steadman
Host
Mark Steadman
My mum thinks I’m an internet thought leader. I haven’t had the heart to tell her I just have a microphone and some good intentions.
Sue Burlton
Guest
Sue Burlton
Paediatric ICU nurse passionate about her career
Top 5 rewards of urban walking
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